Tuesday, June 9, 2009

Update on the 5K

So yesterday I went out and went for a 3 mile run/walk. I thought I would check to see how my progress is coming along. I need to be able to run a 5K my July 4th with my church. I was able to run 2 out of the three miles! Mind you, this is not any fast running. If anything, it's probably the speed of someone who fast walks. I ran on the parts that were straight and down hill and walked when I got to the up hill portion. I am really excited to see the progress from just being persistent and not giving up. Yippie! :0)

No comments:

Post a Comment